Expertly developed with Karin Blak, best-selling author of The Essential Campanion to Talking Therapy, the Cafeco A5 Wellness Journal is designed to promote your overall well-being. Crafted from 100% recycled post consumer materials, this journal is a sustainable and vegan-friendly choice.

With 96 sheets of 80gsm white recycled paper and sewn binding, it minimises the use of glue and can be easily recycled at the end of its life.

The dimensions of 215 x 142mm and a print area of 100 x 100mm make it a perfect choice for full colour printing on the front cover.